Therapeutic Bodywork

This massage will focus on: remolding the myofascial connective tissue that surrounds the muscles, restoring the muscles normal resting length, and transforming the body to function at its full capability. This is great for relieving high tension headaches or migraines, tingling and numbness down arms, increasing the range of motion in the joints, sciatic pain, and much more.

  1. 30 Minutes $55
  2. 60 Minutes $85
  3. 90 Minutes $130
  4. 120 Minutes $170

Book an Appointment

Active Isolated Stretches and Strengthening

This is very effective for increasing flexibility and increasing range of motion in the joints. This is based on reciprocal inhibition. Which means, in order for the body to allow a muscle to completely relax, you must flex the antagonistic muscle. For example, to fully lengthen the triceps, you must flex the biceps. The stretches are held for 2 seconds, pushed with one pound of pressure, to lengthen the muscle 1.6 times past its normal length.

  1. 30 Minutes $55
  2. 60 Minutes $85
  3. 90 Minutes $130
  4. 120 Minutes $170

Book an Appointment

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